BikeRunBake

As spring race season approaches, I like to take inventory of what I have and what I may need to stock up on. Everyone has their race day rituals, superstitions, and...

This past weekend I enjoyed some time with my fav ladies while my hubby went out-of-town for a boys weekend. On Friday, I swung by Pacers in Old Town to pick up...

Training has been rough and by rough I mean slow and by slow I mean…. Well you get my point. After the RnR USA last month my knee has been acting...

So I’m addicted. To Peeps. No really. I ate them for breakfast yesterday. This is not the food of champions people. However, they are absolutely delicious, there is no denying that....

It’s Friday so let’s chat! This week has been insane! I’m actually glad it’s over and tonight I catch a flight to MIAMI! So let’s jump right in! 1. Tomorrow my...

Anyone is the DC metro area knows how gross the weather was this past weekend. Truly gross. I finally understand the meaning of wintry mix. Since I’m trying to go easy on...

Friday posts have just become my day of the week to say what’s on my mind. Whether it’s chapstick, races, or a new workout technique I’m trying, I like to just...

I woke up this morning to a huge stirring in the running community. The April edition of the popular female fitness magazine, SELF was hot off the presses. Within the magazine...

There’s common phrase heard by many runners, “Yoga is great for runners, but running is bad for yoga.” Well I think there may actually be something to the saying. Today I...

It’s Friday and time for another addition of Friday Favorites! Today will be short because I have been taking it easy and icing my knee all week. Hopefully, this little break...