BikeRunBake

Rise and Shine! Let’s run a Half Marathon! More specifically let’s run the Nike Women’s Half Marathon through the streets of Washington, DC. We got up bright and early at 4:45am...

After today I’ve decided that Nike never does anything small. Nike has an all-or-nothing mentality. But before we get to the Nike Women’s Half Marathon Expotique, let’s chat a bit about...

Training has been rough and by rough I mean slow and by slow I mean…. Well you get my point. After the RnR USA last month my knee has been acting...

When your friend from Coloradosays I want to come visit you and run a race with the girls you don’t say no. When she says she wants to run the Nike...