BikeRunBake
You can find me in a cycling studio, training for a race or baking.
As the title says, it’s “time for a refresh.” Everyone’s fitness journey is different and sometimes your motivation changes. When I first started this blog, I wanted a way to chronicle...
Training has been progressing well. I saw a countdown yesterday that said 40 days till Marine Corps Marathon and I didn’t totally panic. At this point in training I have successfully...
Some of you may recall a list of power songs that I created last year around race season. Well I’ve decided to do a refresh. With a new race season approaching,...
My last 2 weeks have been spent in Florida, in that tropical sun, heat, and humidity. My first week was spent in Orlando for a business trip. I goaled myself to...
Everything that I have read regarding training stresses the importance of the weekend long run. I understand that and do not question the methodology. So no matter what I do each...
Hello All! So it begins! Last week marked the start of my 19 week training program for the Marine Corps Marathon. 19 weeks is a long time, you say? Yes, I...
BikeRunBake 