BikeRunBake
You can find me in a cycling studio, training for a race or baking.
I have mentioned here before that I would like to try my first triathlon in 2015. Well I think I picked which one I’m going to do, I just haven’t officially...
On Saturday, I ran my first half of fall! I was very weary about this race due to all the last-minute reviews that I read. Let’s start with I was pleasantly...
Motivation for people can come from anywhere. Sometimes it is to realize a goal, achieve what you didn’t think possible or other times it’s to reach a health/fitness level. Motivation for...
I was approached a few weeks ago from a company called Bio Skin. I’d heard the name but wasn’t really sure what they were all about. So naturally, I googled them....
Sometimes you go for a run and you feel invigorated, inspired and unstoppable. You know that your goals will be achieved and all of your dreams will come true. (BTW… I...
We’ve officially entered the start of marathon training season. The countdown is on for my personal Everest, the Marine Corps Marathon. That means training becomes the number one priority and I...
Part II of the King Crab Challenge was the Baltimore 10-Miler. This is a local race that is well known for their amazing premium. Seriously they wins awards for them. I...
When I found out that Jeff Galloway would be doing a free seminar at the Navy Memorial. I jumped at the chance to go. I mean really, how could I not?...
Looking for a smaller more locally oriented race that still has great course support and crowds? Well you should probably check out the Frederick Half Marathon. I originally signed up for...
Last night it occurred to me while updating my shuffle that I have certain songs I prefer strongly over others. When running I often look forward to these songs on my...
BikeRunBake 