BikeRunBake

It’s safe to assume, you enjoy spending time with your friends or family. Then again, most people enjoy spending time with the people the love. Now, I don’t know about you,...

When a barre studio opens a mile from your home, you can’t help but be interested. When that studio has a pre-opening special that includes 6 weeks of unlimited barre, you...

While providing course support and watching the Rock N’ Roll Marathon/Half Marathon DC on Saturday, it occurred to me that running as a sport is growing in popularity and therefore there...

Better late than never… eh? A new year is a fresh start. Each year we make promises to ourselves regarding goals for what we hope to accomplish in the new year....

Hey everyone! Real quick just wanted to let you know about an ongoing promotion for Zooma Annapolis. I am a race ambassador, but only because I love this race. To read...

Happy Wednesday! In an effort to stay accountable for my training, I’ve decide to implement a weekly recap. So let’s talk about March 29th – April 4th. In the future, I...

Motivation for people can come from anywhere. Sometimes it is to realize a goal, achieve what you didn’t think possible or other times it’s to reach a health/fitness level. Motivation for...

When #Runchat announced that applications were open to become a Key West Half Marathon Blogger, I jumped at the opportunity. I mean why wouldn’t I want to run in Key West?!?...

First let me say sorry for being so MIA this month. But I have a good reason!!! My hubby and I are buying a house! Yes we will be homeowners next...

After today I’ve decided that Nike never does anything small. Nike has an all-or-nothing mentality. But before we get to the Nike Women’s Half Marathon Expotique, let’s chat a bit about...

As spring race season approaches, I like to take inventory of what I have and what I may need to stock up on. Everyone has their race day rituals, superstitions, and...

This past weekend I enjoyed some time with my fav ladies while my hubby went out-of-town for a boys weekend. On Friday, I swung by Pacers in Old Town to pick up...