BikeRunBake
You can find me in a cycling studio, training for a race or baking.
My last 2 weeks have been spent in Florida, in that tropical sun, heat, and humidity. My first week was spent in Orlando for a business trip. I goaled myself to...
Everything that I have read regarding training stresses the importance of the weekend long run. I understand that and do not question the methodology. So no matter what I do each...
Hello All! So it begins! Last week marked the start of my 19 week training program for the Marine Corps Marathon. 19 weeks is a long time, you say? Yes, I...
Cold weather can be a huge deterrent for me to exercise outside. When I say cold I am referring to snowy, icey or general wet conditions when combined with cold weather....
After the pain I experienced in my knee during Disney, I knew it was time to finally go to a doctor. I am not a stranger to orthopedists. Roughly 10 years...
BikeRunBake 