After the pain I experienced in my knee during Disney, I knew it was time to finally go to a doctor. I am not a stranger to orthopedists. Roughly 10 years ago I face planted while running hurdles and banged myself up pretty bad. Then the following year, I smashed my knee into the ground while dancing. The second injury partially tore my meniscus and PCL. 2 years later I fractured my… Read More

It’s Friday and time for another addition of Friday Favorites! Today will be short because I have been taking it easy and icing my knee all week. Hopefully, this little break with help with some needed healing after last Saturday’s Half Marathon. 1. Spring! – It’s finally here! I don’t know about you, but I already started looking through my summer clothes and taking out sandals. Then I remembered it’s still 40… Read More