Who’s ready to get crazy with a 2 week recap? 2 weeks ago I planted a garden. Yes that’s right. Early this May, I decided to finally plant that herb garden...
Category: barre, cross training, DC, DC Summer, half marathon, Training Tags: Barre, Cross Training, DC Summer running, Half marathon training, Marathon training, training, Washington DC
Hello Friends!! It’s Friiiiiiday!!! Who’s excited? This girl! Let’s chat about what I’m obsessing over this week! I think I have come to terms with my Runner’s Guilt. It’s a priority....
Category: DC, DC Summer, Disney, Favorite Friday, Fuel, Gear, motivation, Music, Power Song, Race Prep, Race-Cation, RunDisney Tags: Clif, ClifShot, Disney Wine and Dine, FFavorites, Friday Favorites, Great Gear, Inspiring, PowerSongs, RunDisney
Sometimes you go for a run and you feel invigorated, inspired and unstoppable. You know that your goals will be achieved and all of your dreams will come true. (BTW… I...
This is my last week of being walking distance to my favorite trail, the Mt. Vernon Trail. I move into my house this Friday (that’s tomorrow BTW!!). (Ugh packing….) So naturally,...
Category: 2014, Biking, cross training, DC, DC Summer, Fuel, Schedule, Summer, Triathlon Tags: bicycling, Cross Training, fueling issues, Marathon training, Mt. Vernon Trail, triathlon
First let me say sorry for being so MIA this month. But I have a good reason!!! My hubby and I are buying a house! Yes we will be homeowners next...
Category: 2014, Chit Chat, cross training, DC Summer, Favorite Friday, Fuel, Gear, Marathon, recovery, Schedule, Summer, Summer Running, Thoughts, Training Tags: Favorite Friday, favorite things, Friday Favorites, KT Tape, Marathon training, Napping during training, Perfect Fit Protein, Recovery Drink, Summer Running
On Sunday, I ran the Capitol Hill Classic 10K in Washington, DC. This is a very family oriented race because it is the primary fundraiser for a local DC school. This...
Category: 10K, City Race, DC, DC Summer, Recap, Road Race, Running, Training, wrap up Tags: 10K, Capitol Hill Classic, Capitol Hill Classic 10K, DC 10K, DC Local Race, Race Recap
When I found out that Jeff Galloway would be doing a free seminar at the Navy Memorial. I jumped at the chance to go. I mean really, how could I not?...
So I’m addicted. To Peeps. No really. I ate them for breakfast yesterday. This is not the food of champions people. However, they are absolutely delicious, there is no denying that....
Category: 2014, Chit Chat, cross training, DC, DC Summer, dessert, half marathon, Long Run, Miami, Race Prep, recovery, Running, Thoughts, Training, Wedding Tags: Half marathon training, Miami, Running, sprinting through airport, Washington DC
It’s Friday and time for another addition of Friday Favorites! Today will be short because I have been taking it easy and icing my knee all week. Hopefully, this little break...
Category: Chit Chat, DC Summer, Favorite Friday, half marathon, Lottery, recovery, Thoughts, Training Tags: foam roller, Friday Favorites, marine corps marathon, race lotteries, race recovery, runner's knee, spring
Ridiculous Obstacle Course Race…. Yeah! I’m going to have to try that. The ROC Race rolled into DC in August 2013. After watching years of game shows, I figured it was...
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