BikeRunBake

Some of you may recall a list of power songs that I created last year around race season. Well I’ve decided to do a refresh. With a new race season approaching,...

Curious about what to purchase for your runner or fitness enthusiast friends this year? Look no futher! Below is a list of great gear, gadgets, and goodies for everyone on your...

Looks like I’m going back to Baltimore this Saturday to run the Baltimore Half Marathon and the FINAL LEG of the King Crab Challenge. I am no stranger to this race...

So instead of my usual 5 random things, I figure we’ll talk about fun music again this Friday. I’ve been listening to a lot more music lately whether it’s while exercising...

Hello Friends!! It’s Friiiiiiday!!! Who’s excited? This girl! Let’s chat about what I’m obsessing over this week! I think I have come to terms with my Runner’s Guilt. It’s a priority....

Looking for a smaller more locally oriented race that still has great course support and crowds? Well you should probably check out the Frederick Half Marathon. I originally signed up for...

Last night it occurred to me while updating my shuffle that I have certain songs I prefer strongly over others. When running I often look forward to these songs on my...