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Sometimes you go for a run and you feel invigorated, inspired and unstoppable. You know that your goals will be achieved and all of your dreams will come true. (BTW… I love endorphins) Other times you go for a run or exercise and your legs are heavy, your eyes itch, and there seems to be a shifty squirrel who keeps following you around. Days like this you wonder why you even bother…. Read More