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Post Marathon… What Now?

It’s fairly common to take a short hiatus post marathon. I don’t know about anyone else but I spent the last 5 months waking up at 5am, putting in grueling mileage, missing friends/family, being hungry (constantly.. aka runger), dealing with pain, and ice baths all to conquer this behemoth of a race. Well now that it’s done, now what? First I spent a solid 3 weeks and didn’t run. That had more… Read More

Category: balance, barre, Biking, Blogging, Crossing Training, cycling, fitness, Marathon, marathon training, Training Tags: Barre, bicycling, Goals, Marathon training, Spinning, tone it up, Training Goals

Biking/that time I almost fainted…. again…..

This is my last week of being walking distance to my favorite trail, the Mt. Vernon Trail. I move into my house this Friday (that’s tomorrow BTW!!). (Ugh packing….) So naturally, I had to squeeze in a few last runs and a bicycling trip with a friend of mine. Said friend is trying to convince me to do a triathlon. I think her peer pressure is working… I want to do a… Read More

Category: 2014, Biking, cross training, DC, DC Summer, Fuel, Schedule, Summer, Triathlon Tags: bicycling, Cross Training, fueling issues, Marathon training, Mt. Vernon Trail, triathlon