BikeRunBake

Earlier this month, I ran the Shape Diva Dash in Frederick, MD with a friend. I am a huge fan of this race. In 2013, I ran this race with my...

2014 was a great year! I can’t complain I got a new job, bought a house, and enjoyed lots of quality time with friends and family. At the beginning of 2014...

I have mentioned here before that I would like to try my first triathlon in 2015. Well I think I picked which one I’m going to do, I just haven’t officially...

When I found out that Jeff Galloway would be doing a free seminar at the Navy Memorial. I jumped at the chance to go. I mean really, how could I not?...

So this is a little late, but with starting a new job. My whole schedule is being thrown off kilter. On Sunday February 9th, I ran the Pacer’s Valentine’s Day themed...

This race was run at the request of my mother. Yes, she saw this and thought it would be fun mother-daughter bonding. Well, she was right. Of the 3 themed 5K’s...

Ridiculous Obstacle Course Race…. Yeah! I’m going to have to try that. The ROC Race rolled into DC in August 2013. After watching years of game shows, I figured it was...

Like the rest of America, I’m into the whole zombie thing. So when I saw a zombie race was going to be a few miles away I jumped at the chance....