BikeRunBake

It’s happening. No it’s really happening. The last 3 weeks of training have been exhausting but successful. I have managed to get all but one long run completed. This weekend I’m...

Another week in the books! I write this as I enjoy my rest day and a nice glass of white wine (it’s deserved). Some weeks are smoother than others. This week...

Last week was a success training wise. I’m still learning to listen to my body and still push myself, so training is a work in progress, but I’m very happy with...