Weekly Update: May 3 – May 9
Another week in the books! I write this as I enjoy my rest day and a nice glass of white wine (it’s deserved). Some weeks are smoother than others. This week definitely had it’s ups and downs. Some of my workouts were far from strong, but I’m glad I didn’t bail. Isn’t showing up half the battle?
Sunday: REST Day
Monday: Vinyasa Flow Yoga
Tuesday: Barre Class
Thursday: Spin Class
Friday: Stretching and at home DVD
Saturday: 6 Miles at Zooma Training run (this was rough… like so rough)
How was your week? Ever have a workout that just kicked your butt? How did you push through without losing steam?