Weekly Update: May 3 – May 9

Another week in the books! I write this as I enjoy my rest day and a nice glass of white wine (it’s deserved). Some weeks are smoother than others. This week definitely had it’s ups and downs. Some of my workouts were far from strong, but I’m glad I didn’t bail. Isn’t showing up half the battle?

Sunday: REST Day

Monday: Vinyasa Flow Yoga

Tuesday: Barre Class

Wednesday: REST

Thursday: Spin Class

Friday: Stretching and at home DVD

Saturday: 6 Miles at Zooma Training run (this was rough… like so rough)

workout

Just keep going!

Just keep going!

How was your week? Ever have a workout that just kicked your butt? How did you push through without losing steam? 

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One Comment on “Weekly Update: May 3 – May 9

  1. Last week, I had a NASTY 10 mile run on a hot and humid day – it was ROUGH! My stomach felt terrible, my legs were like LEAD, ugh! What kept me going was that I ran out and back on a trail – so I either had to walk or run back to my car and I knew walking would take a lot longer. What a nice balanced week you had – GREAT job!

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