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Another week in the books! I write this as I enjoy my rest day and a nice glass of white wine (it’s deserved). Some weeks are smoother than others. This week definitely had it’s ups and downs. Some of my workouts were far from strong, but I’m glad I didn’t bail. Isn’t showing up half the battle? Sunday: REST Day Monday: Vinyasa Flow Yoga Tuesday: Barre Class Wednesday: REST Thursday: Spin Class… Read More

Last week was a success training wise. I’m still learning to listen to my body and still push myself, so training is a work in progress, but I’m very happy with the results thus far. I’ve structured my training to push my through Marine Corps Marathon in the fall. Until then I am very exciting to be training for Zooma Annapolis on May 30th. (Also if you haven’t signed up yet use… Read More