BikeRunBake

It’s fairly common to take a short hiatus post marathon. I don’t know about anyone else but I spent the last 5 months waking up at 5am, putting in grueling mileage,...

It’s here. The race that was 2 years in the making. I’m going to start with a HUGE spoiler alert… I Finished!! After having to defer last year, there wasn’t much...

On September 20th I ran the Navy – Air ForceĀ Half Marathon. Oh geez that was a full month ago… well better late than never. I’d first heard about this race from...

Training has been progressing well. I saw a countdown yesterday that said 40 days till Marine Corps Marathon and I didn’t totally panic. At this point in training I have successfully...

Some of you may recall a list of power songs that I created last year around race season. Well I’ve decided to do a refresh. With a new race season approaching,...

It’s happening. No it’s really happening. The last 3 weeks of training have been exhausting but successful. I have managed to get all but one long run completed. This weekend I’m...

My last 2 weeks have been spent in Florida, in that tropical sun, heat, and humidity. My first week was spent in Orlando for a business trip. I goaled myself to...

Do you ever have those weeks in your life where everything happens at once? It’s your busy season at work, you have things to do in your home, your friends and...

Hello All! So it begins! Last week marked the start of my 19 week training program for the Marine Corps Marathon. 19 weeks is a long time, you say? Yes, I...