BikeRunBake

As the title says, it’s “time for a refresh.” Everyone’s fitness journey is different and sometimes your motivation changes. When I first started this blog, I wanted a way to chronicle...

It’s the most expensive wonderful time of the year! The time has come to discuss what to get that runner/fitness enthusiast in your life. I’ve come with a list of my...

It’s fairly common to take a short hiatus post marathon. I don’t know about anyone else but I spent the last 5 months waking up at 5am, putting in grueling mileage,...

Ever see a commercial or read an article that seriously pumps you up? I know that I do. Sometimes you see something that just inspires you. My friends have heard me...