balance | BikeRunBake

Time for a refresh

As the title says, it’s “time for a refresh.” Everyone’s fitness journey is different and sometimes your motivation changes. When I first started this blog, I wanted a way to chronicle...

Category: Baking, balance, Biking, Crossing Training, cycling, Cycling Instructor, fitness, Fitness Instructor, goals, Training

Post Marathon… What Now?

It’s fairly common to take a short hiatus post marathon. I don’t know about anyone else but I spent the last 5 months waking up at 5am, putting in grueling mileage,...

Category: balance, barre, Biking, Blogging, Crossing Training, cycling, fitness, Marathon, marathon training, Training Tags: Barre, bicycling, Goals, Marathon training, Spinning, tone it up, Training Goals

Training Weeks 7 & 8: Vacation and Work!

My last 2 weeks have been spent in Florida, in that tropical sun, heat, and humidity. My first week was spent in Orlando for a business trip. I goaled myself to...

Category: balance, cross training, heat, marathon training, Training Tags: Cross Training, Fitness, Marathon training, Running, Vacation

BikeRunBake

You can find me in a cycling studio, training for a race or baking.