BikeRunBake
You can find me in a cycling studio, training for a race or baking.
Anyone is the DC metro area knows how gross the weather was this past weekend. Truly gross. I finally understand the meaning of wintry mix. Since I’m trying to go easy on...
Friday posts have just become my day of the week to say what’s on my mind. Whether it’s chapstick, races, or a new workout technique I’m trying, I like to just...
There’s common phrase heard by many runners, “Yoga is great for runners, but running is bad for yoga.” Well I think there may actually be something to the saying. Today I...
It’s Friday and time for another addition of Friday Favorites! Today will be short because I have been taking it easy and icing my knee all week. Hopefully, this little break...
Beer is good for recovery. Right? Either way, Ben Franklin once said, “Beer is Proof that God Loves Us.” Even if you’re not a religious person, it’s easy to see how...
We all reach those moments in training where we’re wondering why we continue to do this. Running requires intense dedication and a real willingness to want to succeed on your own....
It occurred to me while running yesterday, that my favorite trail is amazing. No really, it is absolutely stunning. I take that for granted. I thought I would snap a few...
Who got a new job?!? This girl! I officially have a new job! Yes, it’s a great opportunity at an exciting company and I can’t wait to start. Of course I...
BikeRunBake 