BikeRunBake
You can find me in a cycling studio, training for a race or baking.
There’s common phrase heard by many runners, “Yoga is great for runners, but running is bad for yoga.” Well I think there may actually be something to the saying. Today I...
It’s Friday and time for another addition of Friday Favorites! Today will be short because I have been taking it easy and icing my knee all week. Hopefully, this little break...
We all reach those moments in training where we’re wondering why we continue to do this. Running requires intense dedication and a real willingness to want to succeed on your own....
On Saturday I decided to explore my own city. I’m FONZ (Friends of the National Zoo). Therefore I get free parking at the National Zoo which happens to run along one...
It occurred to me while running yesterday, that my favorite trail is amazing. No really, it is absolutely stunning. I take that for granted. I thought I would snap a few...
Who got a new job?!? This girl! I officially have a new job! Yes, it’s a great opportunity at an exciting company and I can’t wait to start. Of course I...
I’m one of those runners who love to supplement with other forms of fitness. I can’t run everyday, I would become bored…very bored. I enjoy other forms of exercise, to the...
BikeRunBake 