BikeRunBake

Monthly Archives: September 2015

Earlier this month, I ran the Shape Diva Dash in Frederick, MD with a friend. I am a huge fan of this race. In 2013, I ran this race with my mom and we had a blast. This race is billed as a Washington DC race however, it’s in Frederick, MD. For those that do not know Frederick is a good hour north of DC. This 5K women’s obstacle race is set… Read More

Training has been progressing well. I saw a countdown yesterday that said 40 days till Marine Corps Marathon and I didn’t totally panic. At this point in training I have successfully completed 16 miles. Which is the longest I have run since I ran my last marathon 2 years ago. This weekend will be 18 miles. (eek) I am doing the Air Force Navy Half Marathon on Sunday so I plan on… Read More

Some of you may recall a list of power songs that I created last year around race season. Well I’ve decided to do a refresh. With a new race season approaching, I figured my playlist needed an updated. Naturally, I thought I would share the top 5 songs that are getting my moving these days. Suave (Kiss Me) – Nayer Featuring Pitbull & Mohombi We all know I love Pitbull more than… Read More

It’s happening. No it’s really happening. The last 3 weeks of training have been exhausting but successful. I have managed to get all but one long run completed. This weekend I’m preparing to tackle 16 miles… (omg). I’ve learned that preparing for the run can make the experience much more enjoyable. I’m a bit of a type A, so it kind of makes sense. In between the running, I have incorporated more… Read More