BikeRunBake
You can find me in a cycling studio, training for a race or baking.
Monthly Archives: January 2015
Hey Everyone… sorry I haven’t posted in a while but sometimes life gets in the way. For the past several weeks, I have been on a running hiatus. That’s right complete and total running embargo at the request of my Physical Therapist. Turns out a portion of my knee issue could be because I run incorrectly. That’s right…. I don’t run correctly. For some reason it’s like my muscles are fighting each… Read More
Has anyone else noticed a movement in the fitness community to bring a fashionable aspect to the workout apparel being worn? As someone who has been active in fitness most of my life, I’ve noticed a change in the tide. No longer is just a boring pair of shorts and a cotton T-shirt the go-to. Women (and Men) are upping their fashion game while working out. Outfits are now coordinated, made of… Read More
2014 was a great year! I can’t complain I got a new job, bought a house, and enjoyed lots of quality time with friends and family. At the beginning of 2014 I made a list of what I hoped to accomplish throughout the year, there were some very clear hits and misses. 1. Get Faster – eh… sort of a hit…. In 2014 I ran my fastest half marathon since 2008. It… Read More
It’s 2015! What?!? Where has this year gone? To celebrate the coming of the New Year my hubby and I decided to do the Fairfax Four Miler race together. We are a short drive from Fairfax and in lieu of going out or hitting a bar we figured a run would be fun. We both registered online and chose to pick up our packets on race night. The race began in Old Town… Read More
#5176 Half Crazy
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