
When packing for a vacation it’s usually pretty simple to know what to bring. For a beach vacay bring plenty of swimsuits and cute comfy clothing for warm weather. If you’re going to a foreign city bring fashionable/functional outfits that you can spend the day walking around in. But when packing for a race-cation I’m always end up overpacking. However, for the first time I think I got the hang of it for… Read More
On Sunday, I ran the Capitol Hill Classic 10K in Washington, DC. This is a very family oriented race because it is the primary fundraiser for a local DC school. This is going to be a very short report. On Saturday, I swung by the Pacers at Logan Circle to pick up my packet. The whole process took less than a minute. I grabbed by bib, safety pins, cotton t-shirt, and plastic… Read More
So apparently, May is the month of 10Ks for me. I happen to find myself signed up for 3 this month (and one half marathon). How did this happen? I’m not 100% sure. This is not a distance that I am particularly fond of nor do I have a lot of experience running. My last and only 10K was in November, which I signed up for as a shake out run before the… Read More
Last Sunday was Mother’s Day. In honor of the occasion I made one of my mother’s favorite desserts. It was delicious and pretty if I may say so! . It was so good, I had to share with all of you! On a side note, lemons remind me of summer, so once that temperature spikes I love adding lemons to everything! It’s the pumpkin spice of summer. Ingredients: Filling: 1 can sweetened condensed… Read More
There was a phrase my parents used a lot when I was growing up. They said, “Keep fighting the Good Fight.” For the longest time I didn’t know what they were talking about. I thought maybe that was a product of their New York Borough upbringing. Which I imagine looked something like West Side Story… Turns out I was wrong. The Good Fight is knowing when it’s okay not give in and… Read More
When I found out that Jeff Galloway would be doing a free seminar at the Navy Memorial. I jumped at the chance to go. I mean really, how could I not? It’s Jeff Galloway. In case you were curious he’s the Run/Walk/Run & RunDisney guy. It was a great presentation that opened with remarks from the Marine Corps Marathon Race Director, Rick Nealis who was very welcoming and so down-to-earth. He also… Read More
Looking for a smaller more locally oriented race that still has great course support and crowds? Well you should probably check out the Frederick Half Marathon. I originally signed up for the Frederick Half Marathon because it’s nearby my parents house and it was part of the King Crab Challenge. The King Crab Challenge is a 3 race challenge that includes the Frederick Half Marathon, Baltimore 10 miler, and Baltimore Marathon/half Marathon. In… Read More
Last night it occurred to me while updating my shuffle that I have certain songs I prefer strongly over others. When running I often look forward to these songs on my shuffle and I’ve come to fondly refer to them as my “Power Songs!” They give me a boost and I’ll push through for the song! For the sake of condensing this post I’ll keep it to my top 5, which is… Read More