Wellness Wednesday 1.15.2014
I’m obsessed with Pinterest. How could I not? It’s a virtual pin board for all the fun things you find online. I found this the other day and thought it would be a great post for Wellness Wednesday. It’s a step by step, simple plan on how to blend your own green drinks. I’m a personal fan on Green smoothies post run.
While I have not tried many of these combinations, the idea of each step makes perfect sense.
Which combinations are your favorite? Are you also obsessed with Pinterest? What’s your favorite post exercise recovery food/drink?
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I just started using Pinterest, it’s so addicting! Haha and I’ve seen this Green Tea smoothie formula on there too 🙂 I usually drink chocolate milk after a run!
I love chocolate milk after a run sometimes too! Great blend of sugar, carbs, and protein.
Happy Pinning!