BikeRunBake

Today marks the one year anniversary of the Boston Marathon bombing. A day that is forever marked by the heinous atrocity that took place. As a community runners are strong, supportive...

So I’m addicted. To Peeps. No really. I ate them for breakfast yesterday. This is not the food of champions people. However, they are absolutely delicious, there is no denying that....

I woke up this morning to a huge stirring in the running community. The April edition of the popular female fitness magazine, SELF was hot off the presses. Within the magazine...

There’s common phrase heard by many runners, “Yoga is great for runners, but running is bad for yoga.” Well I think there may actually be something to the saying. Today I...