BikeRunBake

Beer is good for recovery. Right? Either way, Ben Franklin once said, “Beer is Proof that God Loves Us.” Even if you’re not a religious person, it’s easy to see how...

The hubby and I have been experimenting with something called race-cations. It’s exactly like it sounds, a vacation centered around a race. We did that for OBX and Cape Cod a...

I’ve heard a lot of talk about resolutions and let me be the first to clarify… Resolutions are not wishes. Resolutions are something that can be achieved through thought, hard-work, and...